Hook up your weighted skipping rope and Mother Nature CBD Gummies you're good to go so the workout that i'm going to be doing is called no excuses it'sminutes long so there's literally no excuses that you can't do it so it's a beginner rated workout they have different levels of workers depending on how good you are at skipping so i'm going to click on it now and let's get started [Music] so you guys can see it's not just skipping it's everything full body.
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